Our Empowered Health Program is geared toward health-seeking patients who are looking for direction and guidance. It is perfect for those concerned with long-term health and disease prevention or those dealing with chronic conditions who are looking to restore health.

Empowered Health2

At Princeton Integrative Health, we understand that it can take some time to change your health / life. We want to create a realistic platform for you to live well. The length of this program is 6 months and includes:

At Princeton Integrative Health, we understand that it can take some time to change your health / life. We want to create a realistic platform for you to live well. The length of this program is 6 months and includes:
  • 12 customized (60 minutes) clinical coaching sessions, covering, but not limited to, any or all of the following:
    • Diet / Nutrition
    • Digestion
    • Detoxification
    • Stress Management
    • Hormones
    • Immune Function
    • Energy Production
  • A dedicated health team to address your specific health issues / concerns
  • A dedicated Client Care Coordinator
  • Direct lab pricing
  • Conventional and functional lab interpretation
  • Customized functional nutrition and lifestyle program
  • Customized supplement protocols
  • Lifestyle education program information
  • Meal planning and recipes
  • Medical / medication case management
  • Access to educational resources, workshops, webinars and other special events
  • Clinician e-mail access
  • 6 months of support, coaching and accountability
  • Special gifts to make the journey both ENJOYABLE and SUCCESSFUL
  • 10 customized (60 minutes) clinical coaching sessions, covering, but not limited to, any or all of the following:
    Diet / Nutrition
    Digestion
    Detoxification
    Stress Management
    Hormones
    Immune Function
    Energy Production
  • A dedicated health team to address your specific health issues / concerns
  • A dedicated Client Care Coordinator
  • Direct lab pricing
  • Conventional and functional lab interpretation
  • Customized functional nutrition and lifestyle program
  • Customized supplement protocols
  • Lifestyle education program information
  • Meal planning and recipes
  • Medical / medication case management
  • Access to educational resources, workshops, webinars and other special events
  • Clinician e-mail access
  • 6 – 8 months of support, coaching and accountability
  • Special gifts to make the journey both ENJOYABLE and  SUCCESSFUL
A Plan, a Partnership and a Promise…
Because health insurance is expensive, but health

ASSURANCE is PRICELESS

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*Programs do not include the cost of recommended functional lab testing or supplements

OUR COMPREHENSIVE APPROACH

The Empowered Health Program is customized to optimize your results / successes. Our promise is to do whatever it takes to find you the answers and solutions that you are seeking. We promise to do this in a very cost-conscious way, without compromising outcomes.

Assessment & History

Your story is the most important component to your case. By listening closely and investigating your history, in detail, we are able to make the most appropriate lab testing, nutritional and lifestyle recommendations. These labs are much more comprehensive than traditional blood work. We assess and evaluate multiple factors, including physical health, genetic makeup, mind-body elements and environmental inputs, to identify dysfunction, understand how processes are affected and discern how to repair, restore and rebalance for your optimal health.

Customized Nutrition

Based on your initial assessment and lab findings, a customized meal plan and nutrient solution will be created for you. This ensures you are taking the right supplements and eating a balanced diet to address your biological and physiological needs, with the goal being optimal physical and mental health.

Lifestyle Education

You will receive lifestyle education as part of your program, providing guidance in areas of your life to encourage reduction of external stressors and encourage optimal fulfillment. It is this lifestyle education that ensures your long-term success.

Coaching, Checkpoints and Accountability

Your personalized program will include strategic checkpoints to monitor your progress and the effectiveness of your program.

Continued Education

You will have ongoing access to our staff, future events, webinars, audio recordings, recipes, etc.

OUR BELIEFS

Employee Wellness - Diet and Exercise Programs

Prevention is paramount.

Virtually every complex, chronic disease is preceded by long-term disturbances in functionality.

Restorative and Preventative Healthcare

Changing how systems function can have a major impact on overall health.

We examine a wide array of available “interventions” and customize a treatment plan including those with the most impact on underlying functionality.

Yoga for medical care - Employee Wellness Program

We leverage the clinician’s tool kit.

Treatments may include combinations of drugs, botanicals, nutritional supplements, therapeutic foods or detoxification programs. They may also include counseling on lifestyle, exercise or stress management techniques.

Breast Health Events

We co-create health with our patient partners.

You become an active partner with your practitioner, taking control of your health.