Author & Care Team Member
NBC-HWC, FMCHC, CPT, CNC
Director of Patient Care & Coaching · Princeton Integrative Health
🎓 Credentials: NBC-HWC, FMCHC, CPT, CNC
💼 Role: Director of Patient Care & Coaching
⏳ Experience: Health Coach since 2020 years
📍 Princeton Integrative Health, Lawrenceville, NJ
Start with a complimentary discovery session to see if functional medicine is right for you.
2020 is clearly here and resolutions are rocking or maybe rolling out the door. Likely, your list includes
At Princeton Integrative Health, we see it all the time. Patients come to us frustrated, exhausted, and confused.
Weekly Wellness Practice The Chewing Challenge — 7 Days to Transform Your Digestion Digestion doesn’t start in your stomach.
Weekly Wellness Practice Humming Meditation for Vagus Nerve Activation Your vagus nerve is one of the most powerful
Weekly Wellness Practice Mouth Taping — A Simple Nighttime Habit for Better Sleep & Immunity It sounds unusual
In the hustle and bustle of everyday life, finding moments of reflection and self-discovery can be challenging. Amidst
As the mercury rises and the summer sun beats down, staying cool becomes paramount for comfort, health, and
Most people already know what they should be doing for their health. Eat more vegetables, move more, sleep
In the midst of the frenetic pace of contemporary life, the restorative influence of nature beckons like a
Many integrative practitioners focus on diet to reduce the risk of diabetes in patients. While diet is essential,
Answer 5 quick questions to see if a functional, root-cause approach is right for you. About 60 seconds.