5 symptoms of mold and what to do about it
Not to freak you out, but chances are, you’ve come across mold – and not just in blue cheese. Because mold lives in dark, damp places, we often don’t realize its effects until it is too late. Mold can grow on various surfaces including food and pipes, particularly in homes that have been flooded. Inhaled […]
Autumn Immunity Boost: Dr. Vinny’s Strategies for a Resilient Fall
Hi there, it’s Dr. Vinny here! As the vibrant colors of autumn begin to paint the world around us, we also need to be mindful of the not-so-welcome seasonal visitors – the common cold and the grueling flu. But fear not, I’m here to guide you through this transitional season with a symphony of immune-boosting […]
Common Menopause Misdiagnoses and What to Do About It
Did you know that there are a whopping 34 primary symptoms associated with menopause? It’s like a symphony of changes that your body decides to play. From the not-so-welcome arrival of vaginal dryness, making something as lovely as intimacy suddenly feel like a chore, to those sleep disruptions that leave you feeling like a night […]
Laser-Focused Gut Health: Cold Laser Therapy for Digestive Wellness
Our gut health is often underestimated, and yet, it plays a pivotal role in our overall well-being. Digestive issues can range from minor inconveniences to severe conditions that significantly impact our daily lives. Fortunately, medical science is continuously evolving, and one promising approach for enhancing digestive wellness is Cold Laser Therapy. At PIH, we’re particularly […]
How Toxins Impact Your Microbiome and Health
Our microbiome is a vast community of bacteria residing in our colon, and it impacts various aspects of our health, including hormones, longevity, muscle building, and fitness. These bacteria also play a role in producing neurotransmitters like Serotonin and GABA, which help us relax, reduce stress, and facilitate sleep. Some bacteria consume the nutrients we […]
Demystifying the Science of Cold Laser Therapy: Erchonia’s Zerona and FX-405 Lasers
In the world of modern medicine, innovative treatments often emerge to challenge conventional norms. Cold Laser Therapy is one such groundbreaking approach that has gained recognition for its remarkable benefits, particularly through devices like Erchonia’s Zerona and FX-405 lasers. In this article, we will unravel the science behind Cold Laser Therapy! Understanding Cold Laser Therapy Cold Laser Therapy, also […]
Can HBOT help my long-haul COVID?
Can the hyperbaric oxygen therapy (HBOT) help my long-haul COVID? This is a question we frequently get asked here. In this article, we’ll bring you in on how HBOT can help your symptoms, working its wonders through increased oxygenation. What is Hyperbaric oxygen therapy (HBOT)? Hyperbaric oxygen therapy (HBOT) is a medical treatment that involves breathing […]
What Really Are Omega-3s? Here’s the Deal with this Healthy Fat
Since the low-fat diet days finally subsided a few years ago, healthy fats have been getting more attention and appreciation. It’s no longer a secret that omega-3s are good for you. We see it marketed on chia seed bags, talked about by top doctors. But what is it, really? Let’s define Omega-3s In case you need a […]
Follow these 3 Nutrition Tips for Glowing Skin
In honor of national skin health month, we’re dishing out some of our top nutrition tips for skin. We all want that dewy, luminous skin, don’t we? At PIH, we believe what you put into your body affects the outside. So take a look and get munching! 1. Get those good amino acids and fatty […]
Why I’ve been drinking Hydrogen Water, as a Functional Medicine MD
Hi there, I’m Dr. Vinny. As a functional medicine doctor deeply committed to uncovering evidence-backed methods for enhancing vitality, I’m constantly on the lookout for innovative ways to optimize health. Today, I want to share with you an exciting addition to my daily routine that has piqued my interest: hydrogen water. While the concept of hydrogen-infused water might seem futuristic, the science […]