Breaking the Silence: Men’s Mental Health, Meditation, and BrainTap

In today’s fast-paced and demanding world, men often find themselves struggling to maintain their mental well-being. Societal expectations have long dictated that men should be stoic, unemotional, and resilient in the face of adversity. These stereotypes can make it challenging for men to open up about their mental health concerns, leading to a silent crisis […]
What I Do to Boost Cognitive Health, as a Functional MD

As a functional medicine MD, I find it fitting that we discuss the potential of hyperbaric oxygen therapy (HBOT) in improving cognitive health during Alzheimer’s Awareness Month. This dedicated month serves as a reminder of the ongoing battle against a disease that robs individuals of their memories and cognitive abilities. Alzheimer’s is a formidable adversary, but science […]
All About the Mitochondrial-Alzheimer’s Connection

Alzheimer’s disease is a debilitating condition that not only steals away memories but also affects a person’s ability to communicate and respond to their surroundings. Recent controversy has arisen in the world of Alzheimer’s research, revolving around the Food and Drug Administration’s (FDA) accelerated approval of two drugs, aducanumab and lecanemab. These drugs, designed to […]
Can Lasers Help Balance My Hormones?

Hormones are the body’s silent messengers, orchestrating a symphony of essential functions from regulating mood and metabolism to managing the menstrual cycle and ensuring reproductive health. However, hormone imbalances can throw this harmonious orchestra into disarray, leading to a range of physical and emotional challenges for women. While hormone therapy and lifestyle changes have long […]
Nurturing Your Body: Herbal Teas for a Comfortable Menstruation

Menstruation is a natural and essential part of a woman’s reproductive cycle, but it can often bring discomfort, cramps, and mood swings. During this time, taking care of your body and providing it with the right support is crucial. One way to ease menstrual discomfort and promote overall well-being is through the soothing and healing […]
Revitalizing Women’s Wellness: Exploring the Power of Hyperbaric Oxygen Therapy (HBOT)

Hey there, ladies! So, you know that feeling when you discover something amazing and you just HAVE to share it? Well, today we’re diving into the world of Hyperbaric Oxygen Therapy (HBOT) and how it can be your friend when it comes to women’s health. While it’s traditionally associated with wound healing and decompression sickness, recent research suggests that HBOT may hold promise in […]
I tried Breathing Ozone through Oil (BOO) at PIH. Here’s what I learned.

Hi, there! I’m Kayla, the Patient Care Navigator here at PIH. Being part of the PIH community, I’m always being exposed to ways to support the body. This past year, I encountered several incidences of nasal congestion and post-nasal drip that left me feeling short of breath and fatigued. While I’ve since recovered, Falecia, our IV Nurse, recommended I try Breathing Ozone through Olive Oil […]
Cold Laser Therapy: A Cool Companion on Your Wellness Journey

Are you tired of the endless cycle of diet and exercise routines, and still not seeing the results you desire? Does chronic pain or digestive discomfort hold you back from living your best life? Maybe you’re on a quest for rejuvenated, glowing skin? Enter Cold Laser Therapy, the not-so-secret weapon that’s shaking up the wellness […]
The Benefits of PDO Threads: A Minimally Invasive Alternative to Botox and Fillers

Looking for an alternative for Botox or facial fillers? PDO (Polydioxanone) threads may be what you’re looking for. PDO threads are a minimally invasive cosmetic procedure gaining popularity in the field of aesthetics. These threads use a biodegradable polyester to provide a more youthful appearance. Our nurse practitioner, Samantha, FNP, provides PDO threads as part […]
PDO Threads Benefits: Alternative to Botox and Fillers

Looking for an alternative for Botox or facial fillers? PDO (Polydioxanone) threads may be what you’re looking for. PDO threads are a minimally invasive cosmetic procedure gaining popularity in the field of aesthetics. These threads use a biodegradable polyester to provide a more youthful appearance. Our nurse practitioner, Samantha, FNP, provides PDO threads as part […]