5 symptoms of mold and what to do about it
Not to freak you out, but chances are, you’ve come across mold – and not just in blue cheese. Because mold lives in dark, damp places, we often don’t realize its effects until it is too late. Mold can grow on various surfaces including food and pipes, particularly in homes that have been flooded. Inhaled […]
Common Menopause Misdiagnoses and What to Do About It
Did you know that there are a whopping 34 primary symptoms associated with menopause? It’s like a symphony of changes that your body decides to play. From the not-so-welcome arrival of vaginal dryness, making something as lovely as intimacy suddenly feel like a chore, to those sleep disruptions that leave you feeling like a night […]
Laser-Focused Gut Health: Cold Laser Therapy for Digestive Wellness
Our gut health is often underestimated, and yet, it plays a pivotal role in our overall well-being. Digestive issues can range from minor inconveniences to severe conditions that significantly impact our daily lives. Fortunately, medical science is continuously evolving, and one promising approach for enhancing digestive wellness is Cold Laser Therapy. At PIH, we’re particularly […]
How Toxins Impact Your Microbiome and Health
Our microbiome is a vast community of bacteria residing in our colon, and it impacts various aspects of our health, including hormones, longevity, muscle building, and fitness. These bacteria also play a role in producing neurotransmitters like Serotonin and GABA, which help us relax, reduce stress, and facilitate sleep. Some bacteria consume the nutrients we […]
Follow these 3 Nutrition Tips for Glowing Skin
In honor of national skin health month, we’re dishing out some of our top nutrition tips for skin. We all want that dewy, luminous skin, don’t we? At PIH, we believe what you put into your body affects the outside. So take a look and get munching! 1. Get those good amino acids and fatty […]
Why I’ve been drinking Hydrogen Water, as a Functional Medicine MD
Hi there, I’m Dr. Vinny. As a functional medicine doctor deeply committed to uncovering evidence-backed methods for enhancing vitality, I’m constantly on the lookout for innovative ways to optimize health. Today, I want to share with you an exciting addition to my daily routine that has piqued my interest: hydrogen water. While the concept of hydrogen-infused water might seem futuristic, the science […]
All About Our Most Popular Supplement, BC-ATP
In the pursuit of optimal health and well-being, scientists and healthcare professionals are constantly seeking innovative ways to improve the body’s functions at the cellular level. One breakthrough in this endeavor is BC-ATP by CellCore, a remarkable supplement designed to support and optimize mitochondrial function. Mitochondria are often referred to as the powerhouses of our […]
I did a Myer’s Cocktail for the First Time. Here’s What I Learned.
As the Patient Carer Navigator at PIH, I am on the quest for optimal health, leading me to explore many functional wellness treatments. The past couple weekends have been quite intense with traveling for grad school tours and interviews, leaving me depleted before the holiday season. After speaking with Falecia, our IV Nurse, she said: Why […]
The Basics of Hyperbaric Oxygen Therapy: An Introduction for Women
Breathing new life into wellness, Hyperbaric Oxygen Therapy (HBOT) is a treatment that has soared into the spotlight, captivating hearts and minds with its rejuvenating potential. This oxygen-powered journey isn’t just for astronauts or deep-sea divers—it’s a wellness secret that women everywhere are unlocking. In this article, we’ll take a thrilling dive into the world […]
Nourishing the Mind: The Mediterranean Diet’s Impact on Cognitive Health
The quest for a dietary elixir that not only tantalizes the taste buds but also fortifies cognitive health has led researchers to the shores of the Mediterranean. For years, the relationship between a Mediterranean diet and cognitive well-being has been a tantalizing yet elusive subject, often clouded by the unreliable nature of self-reported dietary data. […]