PREVENTION!

Healthy vs DDD_DJD

On the Left we see a normal healthy cervical (neck) spine in an individual who has been under consistent Chiropractic Care for many years. They have extremely good neck function and no symptoms affecting their quality of life. As we can see, they have invested in their health and have reaped the benefits of Preventing their body from degenerating.  

On the Right we see a different individual who has never gone to the Chiropractor, who has extreme degeneration of their cervical spine. The neck on the right includes a loss of normal curve placing excessive pressure on their spinal cord. Their joints are decaying, and the discs are herniated in multiple places. This has led to the individual experiencing terrible migraines, constant neck pain, severely decreased Ranges of Motion, & prescriptions for opioids to help lessen their symptoms. Now a dangerous neck surgery, that may or may not help, is their only option.

Sadly, the pain and suffering the individual on the right is experiencing was completely Preventable. This is why you’ll hear your Doctors at Princeton Integrative Health say, “An ounce of prevention is worth a pound of cure”. Please invest in your health now so you don’t have to pay for unnecessary pain and suffering later. Our Doctor of Chiropractic, Dr. Lillee, would love to not only safely help you increase your quality of life, but also Prevent you from having these kinds of problems in the future. You can Schedule with Dr. Lillee HERE.  

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Medical disclaimer: This article is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always talk with your doctor or a qualified healthcare provider about your health, and before starting any new treatment, supplement or program.

Written by

Picture of Jenna Richardson

Jenna Richardson

CEO and Clinical Director of Princeton Integrative Health. Certified Integrative Health Coach and Functional Diagnostic Nutrition Practitioner.

Published October 27, 2026

 · Last updated October 27, 2026

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A functional and integrative medicine practice in Lawrenceville, NJ, focused on finding the root causes of chronic health concerns.

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