New study links food dye to colitis

Shocker! Scientists have just discovered that chronic exposure to red food dye may lead to inflammatory bowel diseases like Crohn’s and colitis. 💡 Also called Allura Red or FD&C Red 40, researchers found this food dye disrupted gut function. To be clear—the study was conducted in mice. The gut changes were accompanied by increased serotonin […]
Supplements for a Healthy Inflammatory Response

✨Steal our top supplement tips for a healthy inflammatory response✨ Inflammation is not entirely evil. We need our bodies to mount an inflammatory response to fight off infections or heal from injuries, but we don’t want to be stuck in a never-ending inflammatory cycle. That’s when we start to consider lifestyle changes and supplements to […]
Nearly every chronic disease is linked to this one thing.

Not enough people are talking about this. Nearly every chronic disease in the world today can be linked back to this same thing. 🔥 Chronic Inflammation 🔥 3 out of 5 people worldwide die because of chronic inflammatory diseases, and the World Health Organization ranks these diseases as the greatest threat to human health. Chronic […]
Is Facial Acupuncture for You?

In the world of skincare there are facials of all kinds, but here at PIH one of our favorite holistic practices is an Acupuncture Facial. Facial acupuncture has been around for centuries in ancient Chinese culture and serves as a staple of traditional Chinese medicine (TCM). However, as it becomes more popular, clinical trials have started to examine […]
Holiday Health Experience!

Please Join Us for this Exciting Upcoming Event! Enjoy Mini Sessions of some of our Favorite Services with our Elite Healthcare Providers! Scan to Lock in Your Ticket & be sure to Arrive On Time First Come, First Serve!
Children & Chiropractic

We all have high hopes for our children. Above all we want them to be happy, be healthy and reach their fullest potential. Raising children is an extraordinary responsibility. Including regular Chiropractic Care helps create the best opportunity for healthy prenatal and adolescent growth. Abnormal spinal and joint function with a resulting impaired nervous system […]
Tired All the Time

If you feel tired most of the time, you’re not alone. 65% of Americans report that they do not wake up feeling rested and energized. 50% of those report sleeping 8 hours per night. We are considered by most medical journals to be an ‘exhausted nation’. There are many reasons that we can feel tired […]
Shoulder Pain

Shoulder Pain The shoulder is one of the most complicated joints in the body. Although it includes 3 joints and 1 pseudo joint, it is functionally held together by muscles and ligaments. The shoulder should have full and pain-free mobility. In fact, it has 5 primary ranges of motion that we utilize throughout our day. […]
Hip Problems

Hip Problems The hip is one of the most common joints to suffer from arthritis and degeneration! This is due to the hip being a heavily utilized weight-bearing joint. Most hip problems can avoid risky surgery if they are dealt with early and properly. The hip joint is designed for mobility- there are many ranges […]
Back Pain

Up to 80% of the population will experience back pain. Back pain can affect people of all ages, from adolescents to the elderly. It is the single leading cause of disability, preventing people from engaging in work and other everyday activities. Back pain is one of the top reasons for a person seeing their doctor. […]