I tried Breathing Ozone through Oil (BOO) at PIH. Here’s what I learned.
Hi, there! I’m Kayla, the Patient Care Navigator here at PIH. Being part of the PIH community, I’m always being exposed to ways to support the body. This past year, I encountered several incidences of nasal congestion and post-nasal drip that left me feeling short of breath and fatigued. While I’ve since recovered, Falecia, our IV Nurse, recommended I try Breathing Ozone through Olive Oil […]
Cold Laser Therapy: A Cool Companion on Your Wellness Journey
Are you tired of the endless cycle of diet and exercise routines, and still not seeing the results you desire? Does chronic pain or digestive discomfort hold you back from living your best life? Maybe you’re on a quest for rejuvenated, glowing skin? Enter Cold Laser Therapy, the not-so-secret weapon that’s shaking up the wellness […]
The Benefits of PDO Threads: A Minimally Invasive Alternative to Botox and Fillers
Looking for an alternative for Botox or facial fillers? PDO (Polydioxanone) threads may be what you’re looking for. PDO threads are a minimally invasive cosmetic procedure gaining popularity in the field of aesthetics. These threads use a biodegradable polyester to provide a more youthful appearance. Our nurse practitioner, Samantha, FNP, provides PDO threads as part […]
PDO Threads Benefits: Alternative to Botox and Fillers
Looking for an alternative for Botox or facial fillers? PDO (Polydioxanone) threads may be what you’re looking for. PDO threads are a minimally invasive cosmetic procedure gaining popularity in the field of aesthetics. These threads use a biodegradable polyester to provide a more youthful appearance. Our nurse practitioner, Samantha, FNP, provides PDO threads as part […]
What are oilplaning and dermaplaning?
Dermaplaning is a non-invasive cosmetic procedure that involves using a sterile surgical scalpel to gently exfoliate the top layer of dead skin cells and remove fine vellus hair (peach fuzz) from the face. “Oilplaning and dermaplaning both get rid of surface skin impurities and vellus hairs that inhibit any serums or products from infiltrating the […]
Optimum Health Starts at the Cellular Level
Aging is a natural process that typically accompanies biochemical and physiological changes that disrupt normal cellular functions. Maintaining optimal cellular function is critical for supporting overall health and quality of life and well‑being into older age. As we grow older, we tend to focus on external factors in the fight against aging – finding the […]
Is it time to Detox Your Body?
We are exposed to a variety of toxins every day through the air we breathe and the food we eat and even the products we use on our hair, skin, and nails. Bacteria, pesticides, fertilizers, air pollutants, plasticizers, heavy metals, secondhand smoke, and gas fumes are just some of the many toxins we face daily. […]
Nourishing Your Body Post-Holidays: A Detox Soup Recipe to the Rescue
The holiday season is a time of joy, celebration, and indulgence. As we bid farewell to the festivities and welcome the new year, it’s common to feel the need to hit the reset button on our health. Enter the detox soup – a comforting and nourishing elixir designed to cleanse the body and revive our […]
Measure Your Metabolism – What the Bathroom Scale Isn’t Telling You
Whether from a doctor or relative, many of us have been told at some point in our life to “watch our weight.” Or you may have been advised to monitor your body mass index (BMI). Unless you follow the latest scientific findings in health and fitness, you may not be aware that measurements of metabolic health have […]
What’s causing inflammation?
This is going to be controversial but… Chronic inflammation is not a “root cause” of disease. We can document evidence of chronic inflammation on blood tests, but that doesn’t mean we know the cause. 🔥 Why is the inflammation in the first place? What’s causing IT? It takes detective work to answer this question for […]